MASTERS -- COMPETITION, EXERCISE AND SOCIAL ENJOYMENT THROUGH SWIMMING

LEAD COACH -- PAUL DAVIDSON / EMAIL LAUREN MORFORD TO SCHEDULE A FREE TRIAL WORKOUT

The mission of the Masters program for swimmers 19 years and older is to provide swimmers of all ages, expertise and swimming ability the chance to enjoy swimming as an exercise and/or competitive outlet. Swimming is perhaps the healthiest of lifelong activities one can pursue.  

By joining a group of regular swimmers from the community it is possible to build skills and social bonds with those who share a love of the water. Coach-led workouts also provide a fun way to energize the day.

Quarterly stroke clinics are offered for a separate fee. Clinics include review of current technique models, filming & review, and personalized guidance for applications of drills and equipment in workouts.

Expectations

• Be active in the group -- the more the merrier is our attitude towards practices.
• Be coachable -- ask questions and try to implement the suggestions which are made.
• Display daily enthusiasm and respect towards oneself, teammates and coaches.
• Attend practices consistently in order to improve oneself, one's peers and the FAST environment as a whole.
• Attend format and informal socal gatherings and specials events (i.e. official and unofficial peer-led open water events)
• Share nicely!

Requirements

• Contact Lauren Morford (lmorford@fastswimming.net) for registration & tryout information
• Be on time; bring your equipment every day: Fins, paddles, buoy, snorkel.
• Attend meets as you wish.
• Current USMS registration: www.usms.org/join.
• Wear FAST team cap at practices and wear FAST team apparel at meets.
• Use ARENA products.
• Fees -- $90.00 per month (Monthly) or $9.00 per workout (Drop-In).

FALL 2022 TRAINING SCHEDULE 

"Don't Wait To Be Great"