Senior Group Tunes Up at Dual Meet with Lakewood

Nineteen FAST swimmers raced in a dual meet with Lakewood Aquatics on Saturday, June 29 2024.  This mid-summer meet served as a tune up and race rehearsal opportunity before the summer championships coming up in a few weeks.  Swimmers posted 12 lifetime best times including 6 new National Age Group Motivational Times:

The largest drop for the men was turned in by Toby Swanson who cut an impressive 22.75 seconds off his 800 Freestyle time for a final time of 9:16.67, inching toward his Sectional time standard in that event.

 

The largest drop for the women was posted by Ella Yal who dropped an incredible 19.52 seconds in the 200 IM finishing in 2:55.08, her first time under the 3-minute barrier and just off the "A" time standard.