FAST Senior 1 and NAG swimmers competed in the annual Pumpkin Meet at Golden West College last weekend. With pumpkins awarded to each heat winner, this event always produces great racing! FAST's pumpkin haul was...we lost count! Our swimmers totaled an incredible 156 lifetime bests and achieved 71 new National Age Group Motivational Times. Every FAST swimmer achieved 2 or more lifetime bests. 1 new "AAA" time 6 new "AA" times 18 new "A" times 26 new "BB" times 20 new "B" times Fifteen FAST swimmers achieved lifetime bests in...

Last Friday night FAST hosted a distance meet at our home pool, kicking off a great weekend of racing. FAST swimmers posted 33 lifetime bests including 13 new National Age Group Motivational times: 1 new "AAA" time 5 new "AA" times 2 new "A" times 5 new "BB" times The largest time drop of the meet for the women was turned in by Cadis Wang. She cut 24.06 seconds off of her entry time in the 11-12 Girls 500 Freestyle touching in 6:44.40. The largest time drop of the meet...